top of page

Dips n' Delights

This ebook was inspired by my amazing athletes + teammates. Sauces + dips can be filled with a lot of "fluff." I wanted to provide a resource that includes anti-inflammatory, whole food options that are easy to make + packed with protein. 

dips n' delights


Sun-dried Tomato 

Cookie Monster

Poppin' Pesto

bottom of page