A Dash of Dana has a variety of self paced (some FREE options, too!!) programs for the endurance athlete to improve their day to day and performance nutrition, so they can reach their peak performance potential!

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Our recent programs include:

• Meal Planning, Preparation and Grocery Shopping

• Stop the Tour de Port a Potty Fiasco

• Ultra Nutrition for athletes racing over 5 hours

• Race Day Nutrition

• Athlete's Guide to Supplementation

• ​Fueling Guide

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More programs are available on Thinkific!