Level up as a team by learning how you can fuel to perform! Improve your eating habits as an individual to reach your performance potential as an athlete! DDN will customize a presentation to fit the unique needs of your sport, team, and athletes!

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Potential Topics:

• Pre-game or race fueling and hydration

• Travel nutrition

• Fueling with the athletes plate

• Recover smarter

• Energy availability and relative energy deficiency in sports (REDs)

• Nutrients of importance to heal from injury

• Nutrition considerations in extreme conditions (heat, altitude, cold)

• Nutrition periodization

• Nutrition to optimize body composition

• Nutrition for weight gain